The Healthy Use of Technology with Edward Spector, Psy.D.

Do you or someone you love have an unhealthy relationship with technology?

Have you experienced problems meeting deadlines, getting to work or school, being there for friends or loved ones because you were spending too much time on the Internet, a video game or computer game?

Have your grades suffered because of your use of technology?

Are you spending too much time managing and obsessing about your Facebook page?

Do you find it hard to spend time away from your smart phone?

Technology can enhance our lives in many ways. It can make us more effective, productive and efficient. It also can entertain us and can help us connect with others. Unfortunately, when used to excess, technology can negatively impact our lives.  Some individuals are unable to effectively limit their use of electronic media.  The excessive use of electronic media can be an attempt to cope with significant psychological problems, such as depression, anxiety, ADHD, or social skills deficits.  Dr. Spector will present on the healthy use of technology, including common forms of electronic games (computer, video, phone apps), the Internet (including the use of social networking sites and online communities), and the use of smart phones.   He has presented on this topic to high school students, school counselors, doctors, secret service agents and other parent and professional organizations.

Parents, students and professionals are invited to attend.

Registration begins at 6:30 pm.

Proceeds fund the prevention services of YMCA Youth & Family Services.